Forgotten feet We often forget about our feet, until they hurt. We decorate them, file the heels, paint the nails, tuck them into shoes, but rarely do we treat them as what they truly are: the very foundation of our body’s structure and one of the most powerful access points to our overall wellbeing. Your feet carry you through life.…
Feeling tired or sleep-deprived? Lymphatic facial massage is the perfect solution for those puffy eyes and dull skin. Lymphatic drainage is a form of specialised massage that is designed to stimulate the lymphatic system. What is the lymphatic system? The lymphatic system is composed of the thymus, spleen, lymphatic vessels (similar to blood vessels), lymph nodes, and tonsils. Lymph, a…
What is Kobido? Kobido is a fascinating Japanese facial massage technique that has gained popularity in the recent years for its rejuvenating effects. Kobido dates back to the 15th century. It focuses on rejuvenating the face, promoting relaxation, and enhancing overall well-being. Using a combination of gentle, rhythmic strokes, acupressure, and stretches, Kobido massage stimulates circulation, increases lymphatic drainage, and tones…